Crispy Fish with Lemon-Dill Sauce
★★★★★ 1 vote5
Ingredients
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·2 large egg whites, lightly beaten
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·1 cup panko (japanese breadcrumbs)
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·1/2 teaspoon paprika
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·3/4 teaspoon onion powder
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·3/4 teaspoon garlic powder
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·4 (6-ounce) skinless cod fillets
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·1 teaspoon black pepper
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·1/2 teaspoon salt
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·cooking spray
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·1/4 cup canola mayonnaise $
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·2 tablespoons finely chopped dill pickle
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·1 teaspoon fresh lemon juice
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·1 teaspoon chopped fresh dill
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·lemon wedges
How to Make Crispy Fish with Lemon-Dill Sauce
- Preheat broiler.
2. Place egg whites in a shallow dish. Combine panko, paprika, onion powder, and garlic powder in a shallow dish. Sprinkle fish evenly with pepper and salt. Dip each fillet in egg white, then dredge in panko mixture; place on a broiler pan coated with cooking spray. Broil 4 minutes on each side or until desired degree of doneness.
3. Combine mayonnaise, pickle, lemon juice, and dill. Serve with fish and lemon wedges.
Wine note: This dish requires a wine with acidity to cut through the breading and also to act like a final spritz of lemon.