crispy fish with lemon-dill sauce
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prep time
cook time
method
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yield
Ingredients
- - 2 large egg whites, lightly beaten
- - 1 cup panko (japanese breadcrumbs)
- - 1/2 teaspoon paprika
- - 3/4 teaspoon onion powder
- - 3/4 teaspoon garlic powder
- - 4 (6-ounce) skinless cod fillets
- - 1 teaspoon black pepper
- - 1/2 teaspoon salt
- - cooking spray
- - 1/4 cup canola mayonnaise $
- - 2 tablespoons finely chopped dill pickle
- - 1 teaspoon fresh lemon juice
- - 1 teaspoon chopped fresh dill
- - lemon wedges
How To Make crispy fish with lemon-dill sauce
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Step 1Preheat broiler. 2. Place egg whites in a shallow dish. Combine panko, paprika, onion powder, and garlic powder in a shallow dish. Sprinkle fish evenly with pepper and salt. Dip each fillet in egg white, then dredge in panko mixture; place on a broiler pan coated with cooking spray. Broil 4 minutes on each side or until desired degree of doneness. 3. Combine mayonnaise, pickle, lemon juice, and dill. Serve with fish and lemon wedges. Wine note: This dish requires a wine with acidity to cut through the breading and also to act like a final spritz of lemon.
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