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crispy fish with lemon-dill sauce

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Ingredients For crispy fish with lemon-dill sauce

  • 2 large egg whites, lightly beaten
  • 1 cup panko (japanese breadcrumbs)
  • 1/2 teaspoon paprika
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 4 (6-ounce) skinless cod fillets
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • cooking spray
  • 1/4 cup canola mayonnaise $
  • 2 tablespoons finely chopped dill pickle
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon chopped fresh dill
  • lemon wedges

How To Make crispy fish with lemon-dill sauce

  • 1
    Preheat broiler. 2. Place egg whites in a shallow dish. Combine panko, paprika, onion powder, and garlic powder in a shallow dish. Sprinkle fish evenly with pepper and salt. Dip each fillet in egg white, then dredge in panko mixture; place on a broiler pan coated with cooking spray. Broil 4 minutes on each side or until desired degree of doneness. 3. Combine mayonnaise, pickle, lemon juice, and dill. Serve with fish and lemon wedges. Wine note: This dish requires a wine with acidity to cut through the breading and also to act like a final spritz of lemon.

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