Crab Stuffed Cod

WaffleCrumbs aka Lyn


Best fish dish I've had in a while, loved the stuffing! Served with cheesy mashed potatoes and broccoli cole slaw. Adapted from

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30 Min
15 Min


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1 Tbsp
green onion, minced
1/2 small
red bell pepper, diced
jalapeno pepper, minced
1 Tbsp
all-purpose flour
1/4 c
heavy cream
egg yolks
1 Tbsp
dijon mustard
1 Tbsp
fresh chives, chopped
1 tsp
cayenne pepper
1 tsp
old bay seasoning
1/2 lb
lump crabmeat (i used louis kemp imitation crabmeat)
kosher salt & pepper
1 1/2 lb
cod filet

How to Make Crab Stuffed Cod


  • 1Preheat oven to 400*. Melt butter on medium heat in a 9" saute pan. Add vegetables & cook until soft, about 3-5 minutes.
  • 2Add flour and stir on medium heat until light blonde in color, about 4-5 minutes.
  • 3Stir in heavy cream, then remove from heat.
  • 4In a separate mixing bowl, combine egg yolks, mustard, cayenne pepper, chives and seasoning.
  • 5Slowly add small amounts of vegetable roux to egg mixture, stirring constantly until well incorporated. Mix in crab meat, season with salt and pepper and keep cold.
  • 6Make a small cut into the center of each piece of fish along the length, but don't cut all the way through.
  • 7Season the pieces of fish with salt & pepper. Place 2 tablespoons of filling into the cut on each fish.
  • 8Place on a baking sheet lined with parchment paper and bake 10-12 minutes.

Printable Recipe Card

About Crab Stuffed Cod

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American

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