cornflake crusted fish
Incredibly delicious, this quick and easy recipe can turn an ordinary fish into a gourmet dinner!
prep time
10 Min
cook time
20 Min
method
Bake
yield
4 serving(s)
Ingredients
- 2 cups cornflake
- 1/3 cup unbleached all-purpose flour
- 1/2 teaspoon Old Bay seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground Himalayan pink salt, or to taste
- 1/2 teaspoon freshly ground black pepper, to taste (I always use mixed peppercorns)
- 2 large free-range eggs, beaten
- 1 pound fish fillets (tilapia, rockfish, halibut, cod, etc.), patted dry (4, 4-oz. each)
How To Make cornflake crusted fish
-
Step 1Preheat oven to 400ºF and line a large baking sheet with parchment paper; set aside.
-
Step 2Place cornflakes in a large re-sealable plastic bag, close it and use a rolling pin to crush; set aside.
-
Step 3In a shallow dish, place flour, Old Bay seasoning, garlic powder, onion powder, salt and pepper; mix well.
-
Step 4In the second shallow dish, add the eggs. In the third shallow dish, place the crushed cornflakes.
-
Step 5Working with one fillet at a time, dredge it in the flour mixture and shake off any excess. Dip into the eggs, letting the excess drip off and then transfer to the cornflakes, coating the fish by pressing down to adhere.
-
Step 6Place the coated fillets on the prepared baking sheet and lightly spray with cooking spray.
-
Step 7Transfer to the preheated oven and, depending on the thickness of the fillets, bake for 18 to 20 minutes or until the internal temperature reaches 145ºF.
-
Step 8To view this tasty fish recipe on YouTube, click on this link >>> https://youtu.be/lU47pemFWks
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Keyword:
#baked
Keyword:
#cornflake
Keyword:
#baked fish
Keyword:
#fish
Keyword:
#cornflake crusted
Keyword:
#crusted fish
Ingredient:
Fish
Method:
Bake
Culture:
American
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes