coconut fish with green beans & rice

Name: Coconut Fish with Green Beans & Rice
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 2 - tilapia fillets (cod or salmon work too or whatever fish you like); 1 box(es) fish breading (like shore lunch or whatever); - prepared green beans (already washed & trimmed); - uncle ben's ready rice (the kind you put in microwave for 90 seconds); - brown sugar; - coconut, sweetened; - cashews, salted; - soy sauce; - butter; - salt; 1 large egg

(2 RATINGS)

97 Pinches 6 Photos

Kimmi Knippel (Sweet_Memories)

Cullowhee, NC

Updated on Sep 26, 2011

Rob Barrett http://www.youtube.com/watch?v=3MwQaqp21uI or cookingfordads.net Fish was really good! But the green beans I wouldn't make again this way.

Rate

prep time 10 Min

cook time 10 Min

method ---

yield 2 serving(s)

Ingredients

2 - tilapia fillets (cod or salmon work too or whatever fish you like)
1 box fish breading (like shore lunch or whatever)
- prepared green beans (already washed & trimmed)
- uncle ben's ready rice (the kind you put in microwave for 90 seconds)
- brown sugar
- coconut, sweetened
- cashews, salted
- soy sauce
- butter
- salt
1 large egg

How To Make coconut fish with green beans & rice

Step 1

Scramble one egg & pour into a bowl.

Step 2

Mix together equal parts shore lunch, brown sugar & coconut flakes. (i.e. one handful each.)
Step 3

Melt 1/2 inch of butter in frying pan on medium heat.
Step 4

Dip fish in egg than cover with breading, place in frying pan.
Step 5

Cook 5 minutes or until cooked through, turn over add 1 pat of butter on each filet & cook about 5 minutes more. Set aside & keep warm. TIP: When it starts to turn white around edges...it's cooking just right!
Step 6

In another pan melt 1/4 inch butter, add beans stir until slightly darkened (one or two minutes) add handful of cashews. Stir one minute. Add a splash of soy sauce. Stir one more minute. Set aside.
Step 7

Prepare rice according to instructions. (microwave 90 secs.)
Step 8

Plate up & enjoy!
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Comment & Reviews

Comments and reviews are disabled on unpublished recipes.

Just A Pinch Sweepstakes