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carrot bundle fish

Ingredients For carrot bundle fish

  • 4
    carrots, cut in strips
  • 1 c
    italian bread crumbs
  • 1/3 c
    butter, melted
  • 1/2 tsp
    salt
  • 1/4 tsp
    pepper
  • 2 Tbsp
    lemon juice
  • 1 lb
    sole

How To Make carrot bundle fish

  • 1
    Heat oven 375.
  • 2
    Add carrots and enough water to cover in saucepan.
  • 3
    Bring to full boil and cook over medium heat until carrots are crispy tender (6-8 minutes).
  • 4
    Meanwhile, in small bowl combine all ingredients except fish; set aside.
  • 5
    When carrots are done, separate fish filets and divide carrots equally among filets.
  • 6
    Wrap each filets around each portion of carrots.
  • 7
    Place filets, seam down, in 9\" square baking pan (slightly sprayed with grease).
  • 8
    Sprinkle fish bundles with stuffing mixture.
  • 9
    Cover and bake for 10 minutes.
  • 10
    Uncover; continue baking for 8-10 more minutes or until fish flakes with fork.
  • 11
    VARIATION: May use orange roughy instead of sole in this recipe.

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