Bronzed Talapia

Bronzed Talapia

No Photo

Have you made this?

 Share your own photo!

Kitchen Crew

By



Rating:

☆☆☆☆☆ 0 votes

Ingredients

  • 4
    talapia, filets
  • ·
    vegetable cooking spray
  • SEASONING MIXTURE

  • 2/3 tsp
    salt
  • 1/2 tsp
    paprika
  • 1/2 tsp
    onion powder
  • 1/2 tsp
    dry mustard
  • 1/3 tsp
    garlic powder
  • 1/3 tsp
    cumin, ground
  • 2/3 tsp
    dried basil
  • 1/3 tsp
    dried oregano
  • 1/3 tsp
    white pepper
  • 1/4 Tbsp
    thyme
  • ·
    "just a pinch" of pepper

How to Make Bronzed Talapia

Step-by-Step

  1. Combine the seasonings mix ingredients in a small bowl.
  2. Sprinkle each side of each filet evenly with 1/2 teaspoon of this mixture.
  3. Preheat a 10-inch skillet over high heat to 400, about 5 minutes.
  4. Spray the top side of each filet evenly with vegetable cooking spray.
  5. Place the filets, two at a time (sprayed side down), in the skillet, reduce the heat to medium, and cook 2 minutes.
  6. Turn the filets over and cook until done, about 2 minutes more.
  7. Remove the cooked filets, wipe the skillet clean, bring the heat back to 400, and repeat the process with the remaining filets.

Printable Recipe Card

About Bronzed Talapia

Course/Dish: Fish
Other Tag: Quick & Easy



Leave a Comment

18 Homemade Pasta Sauces That Aren’t Marinara

18 Homemade Pasta Sauces That Aren’t Marinara


Step aside marinara, there are new pasta sauces in town. Easy and oh-so-good, these from-scratch pasta sauces will be your new go-to’s. No more jarred sauces for you! Homemade pasta sauce might require a little extra effort, but the family will taste the love in every bite.

20 Spring Salad Recipes

20 Spring Salad Recipes


Fresh, bright, and bursting with flavor, these springtime salads are healthy and delicious. Using seasonal ingredients, these spring salads are full of asparagus, radishes, peas, avocados, berries, lemon, and mint – making for one tasty side dish or main meal. Who knew we would love salads so much? Get ready to Pinch these spring salads!

14 Easy Mother’s Day Recipes

14 Easy Mother’s Day Recipes


Making Mom breakfast in bed has never been easier! These easy breakfast recipes are beginner-cook friendly, so anyone can make them. As long as you can mix ingredients and turn the oven on, you can make these recipes. Make Mother’s Day the day she deserves by treating her to a delicious breakfast.