broiled blue fish al la boodreaux
A lot of people think of Blue Fish as a trash fish, but I like it when it is fresh
prep time
cook time
10 Min
method
---
yield
2 serving(s)
Ingredients
- MARINADE
- 2 to 4 - blue fish filtes
- 2 tablespoons extra virgin olive oil
- 4 tablespoons balsamic vinegar
- 1 teaspoon kosher salt divided
- 2 tablespoons minced garlic divided
- 2 teaspoons fresh ground black pepper divided
- 2 teaspoons white pepper
- 2 teaspoons cayenne pepper divided
- 2 teaspoons dry oregano divided
- 2 teaspoons dried basil divided
- 2 teaspoons dried marjoram divided
- 1 teaspoon dried parsley divided
- 1 teaspoon honey
- 1/3 cup fresh lime juice per filet
- TO BROIL
- 1/2 stick unsalted butter
- 1 pinch rose marry
- 1 small red onoin diced
How To Make broiled blue fish al la boodreaux
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Step 1Fillet and skin your bluefish take out bloodline.( Some people bleed them as well when caught and keep on ice)
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Step 2Mix together Olive Oil, Balsamic vinegar,halfof the kosher salt, minced garlic, fresh ground black pepper, white pepper, cayenne pepper, dried basil, dried oregano, dried marjoram and parsley,all the honey, and 1/3 cup of fresh lime juice for each filet. Mix well and pour over fillets.
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Step 3Marinate filets in mixture for 12-24 hours in fridge.
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Step 4Use 1/2 stick of unsalted butter. Grease the bottom of a casserole dish. Place the filets along with the marinade into the casserole dish. Place pats of butter on top of each fillet. Season fillets with salt, black pepper, white pepper, cayenne, onion powder, garlic powder, dried marjoram, basil and rosemary or use a commercial Cajun seasoning/blackening mix. I like to add fresh minced garlic and finely diced red onion as well.
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Step 5Broil for seven to ten minutes making sure not to overcook, it’s way better to slightly undercook than overcook, since fish will continue to cook even when removed from heat source. Check to see when fish flakes nicely and mixture is bubbling hot.
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Step 6Serve with crusty French bread, a green salad and steamed broccoli.
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Category:
Fish
Tag:
#Quick & Easy
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