barbequed fish

Barbequed Fish

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Diane Eldridge

By
@Dianeintn

i came up with this recipe by mistake and ended up loving it..

Rating:

★★★★★ 1 vote

Comments:
Serves:
4-6
Prep:
45 Min
Cook:
20 Min

Ingredients

  • 1 lb
    flounder[or any fish u like]
  • 1/2 c
    botted barbeque sauce with hickory flavor
  • 1 can(s)
    sugar free maderin oranges,drained..save juice
  • 1 1/2 c
    orange juice, unsweetened
  • 1 tsp
    dried onions
  • 1 tsp
    dried green onion
  • 1 Tbsp
    dried red/green bell peppers
  • 1/2 Tbsp
    minced dried garlic
  • ·
    several turns of fresh ground pepper
  • 1 bunch
    fresh parsley chopped well

How to Make barbequed fish

Step-by-Step

  1. drain orange...put them in small bowl...cove an refrigerate til servin time
  2. mix juice from oranges ,the unsweetened oj all the spices in gallon size freezer bag add fish....turn to coat all fish.... put in fridge and turn bout every 10 minutes for an hour......
  3. spray cookie sheet with no stick spray... remove each piece of fish from juice an place skin side down on sheet
  4. bake at 400 for 7-11 minutes.remove from oven turn fish over put on more oj sauce return to oven bake bout 10 mintues more
  5. chop parsley lightly stir in oranges serve each piece of fish with parsley/orange topping

Printable Recipe Card

About barbequed fish

Course/Dish: Fish



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