baked talapia filets
(1 RATING)
Baked fish is so good for you and Talapia actually tastes better than catfish filets. Even my kids like this.
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prep time
10 Min
cook time
45 Min
method
---
yield
Ingredients
- - talapia filets
- - pam olive oil spray
- - butter, softened
- dash natures seasonings, pepper, salt
- - onion slices
How To Make baked talapia filets
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Step 1Line your pan with aluminum foil. Spray with Pam Olive Oil Spray. Rub butter over both sides of filets and shake the natures seasonings, salt and pepper on both sides. Sometimes I may add a couple dashes of another season, it just depends.
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Step 2Lay a few slices of onion (to desired taste) on each filet. Cover with foil, put in over and bake for 45-50 min. at 350 degrees
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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Category:
Fish
Tag:
#Quick & Easy
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