baked salmon with caper sauce

(1 RATING)
23 Pinches
member avatar Member Submitted Recipe
prep time
cook time
method ---
yield

Ingredients

  • 2 tablespoons plain lowfat yogurt
  • 2 tablespoons reduced calorie mayonnaise
  • 1 teaspoon capers, drained
  • 1/2 teaspoon white wine vinegar
  • 1/4 teaspoon lemon pepper
  • 2 - 4 ounce salmon steaks
  • 1 small onion, thinly sliced
  • 2 tablespoons dry white wine
  • 1 teaspoon dried dill
  • - lemon slices
  • - fresh dill sprigs

How To Make baked salmon with caper sauce

  • Step 1
    Combine first five ingredients, mixing well.
  • Step 2
    Cover and chill, rinse salmon and pat dry.
  • Step 3
    Place in 1 quart baking dish coated with cooking spray.
  • Step 4
    Arrange onion slices over salmon, pour wine over salmon and sprinkle with dill.
  • Step 5
    Cover and bake at 350 for 15-20 minutes or until salmon flakes easily when tested with a fork.
  • Step 6
    Disard oinion and dill (if fresh).
  • Step 7
    Transfer to individual serving plates.
  • Step 8
    Spoon 2 tablespoons of caper sauce over each salmon steak and garnish with lemon slices and fresh dill if desired.

Discover More

Category: Fish
Culture: Italian

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes