baked mahi-mahi italian
(3 RATINGS)
this recipe was in a local newspaper some years ago and since we all need to eat more fish,I fix this as often as I can and it is very good.
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prep time
cook time
method
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yield
Allow one fillet per person
Ingredients
- 2-3 - tomatoes, peeled and thinly sliced
- 1 cup italian seasoned dry bread crumbs
- 2 - large mahi-mahi (or other light, flakey fish
- - salt and pepper to taste
- - wine sauce(recipe follows)
- 1/2 cup grated parmesan cheese
How To Make baked mahi-mahi italian
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Step 1Preheat oven to 450 degrees. Arrange tomatoe slices in a single layer on the bottom of an 11x7 inch glass baking dish. sprinkle crumbs on fish and season with salt and pepper. Arrange fillets on tomatoes. Cover with Wine Sauce and sprinkle with Parmesan. Bake 12-18 minutes. Do not overbake. Fish is done when it flakes easily. Parmesan will form a nice crust on top.
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Step 2wine Sauce 1/2 cup white wine 1/2 stick butter 2 teaspoons lime juice Bring wine, butter and lime juice to a boil in a saucepan over low heat. Increase heat to medium. Boil 3 minutes. Pour over fish. NOTE: Recipe may be doubled or tripled.
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