baked halibut with lemon butter sauce
This is a delicious way to prepare fish that any devout red meat lover will appreciate. It's meaty and yummilicious. Any firm white fish will work - like halibut or cod.
prep time
10 Min
cook time
12 Min
method
Bake
yield
4 serving(s)
Ingredients
- - 3 tbsp. lemon juice
- - 3 tbsp. butter, melted
- - ¼ cup all-purpose flour
- - ½ tsp. salt
- - ¼ tsp. paprika
- - 2 tsp. worcestershire sauce
- - ¼ tsp. white pepper
- - 4 (6 oz.) fish fillets (about 1” thick)
- - 2 tbsp. minced fresh parsley, garnish
- - 2 tsp. grated lemon peel, garnish
- - lemon butter sauce for serving (recipe below)
- LEMON BUTTER SAUCE
- - ¼ cup freshly squeezed lemon juice
- - 1 clove garlic, peeled
- - ½ -1 tsp. salt
- - ¼ tsp. ground white pepper
- - 1 stick butter, melted
- - zest of 1 lemon
How To Make baked halibut with lemon butter sauce
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Step 1Preheat oven to 400° F. Spray 13”x9” baking dish with non-stick spray; set aside.
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Step 2In a shallow bowl, mix lemon juice, Worcestershire sauce, and butter. In a separate shallow bowl, mix flour and seasonings. Dip fillets in lemon juice mixture, then in flour mixture to coat both sides; shake off excess.
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Step 3Place in prepared baking dish. Drizzle with remaining lemon juice mixture. Bake 12-15 minutes or until fish just begins to flake easily with a fork.
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Step 4Meanwhile, prepare Lemon Butter Sauce
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Step 5Mix parsley and lemon peel; sprinkle over baked fish.
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Step 6Lemon Butter Sauce: In a blender, process the lemon juice, garlic, and salt and pepper until the garlic is fully incorporated. While still running at a low speed, pour the melted butter in through the lid opening, blending until emulsified.
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Step 7Pour into a bowl and stir in lemon zest and any pan juices from the baking dish.
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Step 8Pour or spoon over fish which has been placed on individual serving plates, with a steamed vegetable and a scoop of cous cous or rice pilaf, alongside.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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