baked cod fish for one

16 Pinches 1 Photo
New Albany, IN
Updated on Jun 23, 2020

I love baked fish. Easy simple recipe when cooking for one. Add a salad or sides of your choice.

prep time 20 Min
cook time 11 Min
method Bake
yield 1 serving(s)

Ingredients

  • 6 ounces cod filet
  • 1 tablespoon butter melted
  • 1 teaspoon kosher salt, ground black pepper, old bay seasoning divided into 1/2 tsp.

How To Make baked cod fish for one

  • Step 1
    Using a Filet I thawed out for several hours. Preheat oven to 425°. Spray small baking pan/dish with cooking spray. Dry fish filet with paper towels.
  • Step 2
    Sprinkle 1/2 tsp spices on fish. Add the rest to the butter, stir and melt. Pour melted spiced butter over fish.
  • Step 3
    Bake for 11 minutes. You can spoon/drizzle the pan drippings over fish. Over cooked fish will be dry.

Discover More

Category: Fish
Ingredient: Fish
Method: Bake
Culture: American

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