baked cajun speckled trout

Name: Baked Cajun Speckled Trout
Cook time: 45 min
Cuisine: Cajun/Creole
Ingredients: - speckled trout filets; - olive oil; - garlic, salt and black pepper or cajun bayou blends (i used cajun bayou blends); - 1 small onion; - 1 green pepper

4 Pinches

Jo Ann Duren

Beaumont, TX

Updated on Apr 14, 2017

This baked speckled trout recipe is delicious. My family said the recipe was very good and would like to have it again.

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prep time

cook time 45 Min

method Bake

yield

Ingredients

- speckled trout filets
- olive oil
- garlic, salt and black pepper or cajun bayou blends (i used cajun bayou blends)
- 1 small onion
- 1 green pepper

How To Make baked cajun speckled trout

Step 1

Rinse fish and pat dry.

Step 2

Rub fish filets with olive oil, and season with garlic, salt and black pepper or Cajun Bayou Blends. (I used Cajun bayou blends)
Step 3

Place fish in baking dish. Add onion and green pepper (I used finely chopped onion and green pepper)
Step 4

Place fish in refrigerator for 30 minutes for flavors to blend.
Step 5

Bake at 350 degrees for 45 minutes.
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