baked apple salmon steaks

Strathmore, AB
Updated on Dec 3, 2012

Remember the saying, “An apple a day keeps the doctor away?” Researchers have said we may reduce the risk of colon, prostate, and lung cancer. We’re a rich source of antioxidant compounds. We may also help combat heart disease, promote weight loss, and our fiber can assist in controlling cholesterol. We’re a good source of potassium, folic acid, and vitamin C. We also have trace amounts of B vitamins, iron, magnesium, and zinc for good measure. Our flavour is a magical blend of tartness, sweetness, and bitterness, capped by a heady aroma,with a mysterious blend of 250 trace chemicals.

prep time 10 Min
cook time 20 Min
method Bake
yield Two

Ingredients

  • Two - salmon steaks
  • One - large apple chopped
  • One - onion chopped
  • Three tablespoon balsamic vinegar
  • Two tablespoon lemon juice
  • COULD NOT BE EASIER!!

How To Make baked apple salmon steaks

  • Step 1
    Place salmon separately on 2 tinfoil sheets large enough to fold and seal salmon. Add chopped apple and onion divided evenly between salmon steaks.
  • Step 2
    Pour balsamic vinegar and lemon juice over salmon, apple and lemon mixture.
  • Step 3
    Wrap tightly in foil so juice and steam do not escape.
  • Step 4
    Place on baking pan and bake in 350 degree oven for about 20 minutes. Susan Kane – Strathmore, Alberta

Discover More

Category: Fish
Keyword: #Onion
Keyword: #lemon
Keyword: #salmon
Keyword: #delicious
Keyword: #easy
Keyword: #apples
Keyword: #baked
Keyword: #balsamic
Keyword: #vinegar
Keyword: #juice
Ingredient: Seafood
Method: Bake
Culture: Canadian

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