Real Recipes From Real Home Cooks ®

baked apple salmon steaks

★★★★★ 1
a recipe by
Kathryn Hartwell
Strathmore, AB

Remember the saying, “An apple a day keeps the doctor away?” Researchers have said we may reduce the risk of colon, prostate, and lung cancer. We’re a rich source of antioxidant compounds. We may also help combat heart disease, promote weight loss, and our fiber can assist in controlling cholesterol. We’re a good source of potassium, folic acid, and vitamin C. We also have trace amounts of B vitamins, iron, magnesium, and zinc for good measure. Our flavour is a magical blend of tartness, sweetness, and bitterness, capped by a heady aroma,with a mysterious blend of 250 trace chemicals.

★★★★★ 1
serves Two
prep time 10 Min
cook time 20 Min
method Bake

Ingredients For baked apple salmon steaks

  • Two
    salmon steaks
  • One
    large apple chopped
  • One
    onion chopped
  • Three Tbsp
    balsamic vinegar
  • Two Tbsp
    lemon juice

How To Make baked apple salmon steaks

  • 1
    Place salmon separately on 2 tinfoil sheets large enough to fold and seal salmon. Add chopped apple and onion divided evenly between salmon steaks.
  • 2
    Pour balsamic vinegar and lemon juice over salmon, apple and lemon mixture.
  • 3
    Wrap tightly in foil so juice and steam do not escape.
  • 4
    Place on baking pan and bake in 350 degree oven for about 20 minutes. Susan Kane – Strathmore, Alberta