all-american salmon saute with mushroom sauce

12 Pinches
member avatar Member Submitted Recipe

Ingredients

  • 1 can chicken broth, low salt
  • 14 1/ ounces mushrooms, sliced
  • 2 tablespoons olive oil
  • 2 - minced garlic cloves
  • - pepper to taste
  • 1/2 cup yogurt, low-fat, plain
  • 2 teaspoons cornstarch
  • 4 - salmon steaks

How To Make all-american salmon saute with mushroom sauce

  • Step 1
    Pour broth into small saucepan.
  • Step 2
    Bring to a boil over high heat and reduce to 1 cup.
  • Step 3
    Set aside.
  • Step 4
    Meanwhile, saute mushrooms in oil in a large skillet over high heat 5 minutes, or until golden brown.
  • Step 5
    Reduce heat to medium and stir in garlic.
  • Step 6
    Saute 1 to 2 minutes.
  • Step 7
    Season with pepper.
  • Step 8
    Add yogurt and cornstarch to reduced broth and whisk to blend.
  • Step 9
    Whisk yogurt mixture into mushrooms.
  • Step 10
    Bring to a boil, stirring constantly until thickened.
  • Step 11
    Remove from heat and keep warm.
  • Step 12
    Season salmon steaks with salt and pepper and saute in a lightly oiled non-stick pan over medium-high heat 10 minutes per inch of thickness, or until fish just flakes when tested with a fork.
  • Step 13
    Turn once while cooking.
  • Step 14
    Arrange each salmon steak on a dinner plate with reserved sauce.
  • Step 15
    Serving suggestion: Try this with garlic mashed potatoes and buttered peas.

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Category: Fish

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