white chili (or chicken chile)

Ingredients

• 1 pound boneless, skinless chicken cubed
• 1/2 - onion, diced
• 1/2 - bell pepper, diced
• - seasoning salt or old bay seasoning to taste, optional
• - pepper to taste
• 1 teaspoon ground cumin seed
• - minced garlic or garlic powder to taste
• 2 cans 4 oz. cans diced green chiles
• 1 can white beans, i use cannellini (lower sodium)
• 1/2 cup sour cream