tropical roasted chicken with peppers & pineapple

15 Pinches 1 Photo
Grand Forks, ND
Updated on May 9, 2015

I love the combination of lime and cinnamon with the peppers and pineapple. I typically serve this with Lime and cilantro seasoned Black beans and Brown Rice for a fantastic meal.

prep time 20 Min
cook time 45 Min
method Bake
yield 6 serving(s)

Ingredients

  • 2 - limes
  • 1/4 cup grated fresh ginger
  • 1/4 teaspoon ground cayenne
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground coriander
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
  • 1 teaspoon onion powder
  • 1/4 cup olive oil
  • 6 - chicken breast halves, skinless and boneless
  • 1 - pineapple, peeled, cored, and cut into six wedges
  • 1 pound bag tri-color mini peppers (or two each yellow, red, and orange bell peppers)

How To Make tropical roasted chicken with peppers & pineapple

  • Step 1
    Pre-heat oven to 400°F
  • Step 2
    Juice and Zest limes. Combine ¼ cup lime juice, 2 Tbsp lime zest, and next nine ingredients. Reserve 1/3 of the spice mix. Rub remaining 2/3 of the mixture on both sides of the chicken breasts. Place on a large rimmed baking sheet, lined with foil. Bake 10 minutes.
  • Step 3
    Toss remaining spice mix with pineapple and peppers. Spread onto the baking sheet with the chicken in a single layer.
  • Step 4
    Bake an additional 30 minutes or until juices run clear from the chicken and peppers are cooked through and blistered.
  • Step 5
    Serve a generous portion of peppers, one spear pineapple and one chicken breast per person.

Discover More

Category: Chicken
Ingredient: Chicken
Method: Bake
Culture: Caribbean

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