Teriyaki Chicken and Rice
By
Janice Splaha
@janniann
1
Ingredients
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4boneless, skinless chicken breasts (8 halves)
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·salt and pepper
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1 choney
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1/2 csoy sauce
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1/2 cdiced onion
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1/4 cketchup
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2 Tbspvegetable oil
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2 clovegarlic, minced
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4 tspcorn starch
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6 Tbspwater
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·sesame seeds
How to Make Teriyaki Chicken and Rice
- Salt and pepper chicken pieces. In a medium bowl mix honey,soy sauce, diced onion, ketchup, oil, and garlic. Place chicken in crockpot, pour sauce over chicken.
- Cook on low for 3 to 4 hours or on high for 1 1/2 to 2 1/2 hours. Remove chicken, leave sauce. Mix cornstarch with the water and stir into sauce. Replace lid, cook on high for 10 minutes.
- Cut chicken into bite size pieces. Return to crockpot, toss with sauce. Sprinkle with sesame seeds and serve over rice.
- Cooks note: For a little heat, add 1/4 teaspoon of red pepper flakes.
I like serving this with an oriental cucumber salad.