sweet & sour chicken packets

Name: Sweet & Sour Chicken Packets
Prep time: 15 min
Cook time: 20 min
Ingredients: 4 - boneless chicken breasts; 1/2 cup(s) sweet & sour sauce; 1 can(s) pineapple chuncks, drained; 1 - medium bell pepper, cut into strips; 1/4 - small onion, cut into wedges; 1 1/2 cup(s) chow mien noodles (if desired)

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Anywhere, AL

Updated on Sep 17, 2012

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prep time 15 Min

cook time 20 Min

method ---

yield

Ingredients

4 - boneless chicken breasts
1/2 cup sweet & sour sauce
1 can pineapple chuncks, drained
1 - medium bell pepper, cut into strips
1/4 - small onion, cut into wedges
1 1/2 cups chow mien noodles (if desired)

How To Make sweet & sour chicken packets

Step 1

Heat grill. Cut four 18 x 12 pieces of heavy duty foil. Spray with cooking spray.

Step 2

On each foil place 1 chicken breast. Top each with 1 T. of sweet & sour sauce, 1/4 of the pineapple, bell pepper and onion. Top with remaining sauce (1 T. on each again).
Step 3

Fold over foil and seal tightly leaving some space for expansion. Cook on medium heat for 15 to 20 minutes turning after 10 minutes. Top with chow mien noodles.
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