Sweet and Sour Chicken
- 3 boneless skinless chicken breasts - cut into bite sized pieces
- 1-2 tsp. kosher salt
- 1/2 -1 tsp. black pepper
- 1 cup corn starch
- 2 large eggs - beaten
- 1/4 cup corn oil
3/4 cup white sugar
4 tbls. ketchup
1/2 cup distilled white vinegar
1 tbls. soy sauce
1 tsp. kosher salt
1/2 tsp. garlic powder
Lightly season the chicken pieces with salt and pepper.
Dip the chicken pieces into the corn starch to coat. Then dip into the eggs.
Heat a large frying pan on medium/high with corn oil.
Preheat oven to 325°
Pan fry the chicken pieces until browned on both side, but not cooked through.
Place all the browned chicken pieces in a 9x13" baking dish.
Whisk all the sweet and sour sauce ingredients together in a small bowl and pour evenly over the chicken pieces in the baking dish. Bake for one hour and
stir the chicken pieces every 15 minutes during baking.