sweet and sour chicken
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prep time
cook time
method
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yield
Ingredients
- - 3 boneless skinless chicken breasts - cut into bite sized pieces
- - 1-2 tsp. kosher salt
- - 1/2 -1 tsp. black pepper
- - 1 cup corn starch
- - 2 large eggs - beaten
- - 1/4 cup corn oil
How To Make sweet and sour chicken
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Step 1The Sweet and Sour Sauce: 3/4 cup white sugar 4 tbls. ketchup 1/2 cup distilled white vinegar 1 tbls. soy sauce 1 tsp. kosher salt 1/2 tsp. garlic powder
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Step 2DIRECTIONS: Lightly season the chicken pieces with salt and pepper. Dip the chicken pieces into the corn starch to coat. Then dip into the eggs. Heat a large frying pan on medium/high with corn oil. Preheat oven to 325° Pan fry the chicken pieces until browned on both side, but not cooked through. Place all the browned chicken pieces in a 9x13" baking dish. Whisk all the sweet and sour sauce ingredients together in a small bowl and pour evenly over the chicken pieces in the baking dish. Bake for one hour and stir the chicken pieces every 15 minutes during baking. Serves 4
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