Sweet and Sour Chicken

Rev BJ Friley


NOTE: I assume that Brenda is meaning Red and Green Bell Pepper, but her recipes doesn't say specific of what kind of pepper...sorry

This is 1 of my late wife's recipes. She was a member on Just A Pinch.com


Brenda Kay Friley...May 27, 1965 - September 19, 2012

We was married on October 9, 2010...pictures of our wedding is in my photo album

★★★★★ 1 vote
Stove Top


1/2 lb
chicken breasts, boneless and skinless (cut into 1/2-inch strips)
1 medium
carrot, sliced
1/4 c
onion, chopped
1 1/2 tsp
canola oil
1 c
fresh or frozen snow peas, thawed
1/2 medium
sweet red and green pepper (cut into strips)
3 Tbsp
2 Tbsp
1/8 tsp
black pepper
1 can(s)
(6 oz) pineapple juice
3 Tbsp
2 Tbsp
lemon juice
2 Tbsp
soy sauce, low sodium
1 c
(8 oz) unsweetened pineapple chunks, drained
2 c
hot cooked rice

How to Make Sweet and Sour Chicken


  • 1In a nonstick skillet - cook chicken, carrots, onions in oil until chicken is brown and carrots are crisp-tender
  • 2Add peas, pepper; cook and stir until crisp-tender
  • 3In a mixing bowl - combine the sugar, cornstarch, black pepper and pineapple juice until smooth
  • 4Stir in ketchup, lemon juice, and soy sauce
  • 5Pour mixture over chicken and vegetables
  • 6Add pineapple chunks
  • 7Bring to a boil; cook and stir for 2 minutes or until thickened
  • 8Serve over rice

Printable Recipe Card

About Sweet and Sour Chicken

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Asian