super easy oven fried chicken
(3 ratings)
My sister is a big Weight watchers follower and this is her recipe. I've used bone-in chicken pieces (legs, thighs,etc..)and it always turns out good.
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(3 ratings)
yield
8 serving(s)
prep time
10 Min
cook time
1 Hr
Ingredients For super easy oven fried chicken
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2/3 cbuttermilk
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2 1/2 lbboneless skinless chicken breasts (about 8 pieces)
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1 ccorn flakes
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1 cprepared biscuit mix
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2 pkgdry ranch dressing mix (1 ounce)
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cooking spray
How To Make super easy oven fried chicken
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1Heat oven to 400ºF. Spray cookie sheet with cooking spray or line your cookie sheet with foil then spray foil for easier clean up. I'm all about easy clean up. :)
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2Pour buttermilk into shallow glass or plastic bowl. Add chicken; turn to coat. Let stand 5 minutes.
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3Meanwhile, in large resealable food-storage plastic bag, crush cereal with rolling pin. Add prepared biscuit mix and dressing mix (dry) to cereal in bag. Remove chicken from buttermilk; discard buttermilk. Add chicken to cereal mixture. Seal bag; shake to coat.
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4Place chicken on cookie sheet. Spray with cooking spray. Bake 45 to 50 minutes or until juice of chicken is clear when center of thickest part is cut (170°F). Serve immediately. My daughter loves this cold the next day too.
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