/ Main Dishes
Spicy Cajun chicken wings
chicken wings, tips discarded
plain, low-fat yogurt
How to Make Spicy Cajun chicken wings
1In shallow bowl, mix together yogurt, hot sauce and garlic powder. Add chicken, marinate overnight.
2The next day mix flour and cajun seasoning in lg shallow bowl. Remove chicken from marinade. Coat each chicken wing evenly in flour mix.
3Heat oil in deep skillet over med-high heat until hot. There should be enough oil to cover 5 wings. Deep fry wings for about 8 mins, turning once until crispy and browned. Drain on paper towels.
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