Spanish chicken
By
Trish Thompson
@trishflmom
1
Don't really know if it's "authentic Spanish" or not but this is a family favorite! So easy and so full of flavor! Can be converted to a crock pot dish as well....I hope you enjoy it as much as my family does!
Ingredients
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4chicken breasts, whole
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2green bell peppers, rough chop
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1 largeonion, rough chop
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2garlic cloves, smashed
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1 can(s)diced tomatoes
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·flour
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·salt
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·pepper
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1 Tbspolive oil
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1 Tbsptomato paste
How to Make Spanish chicken
- Rinse chicken well and pat dry. Season with salt and pepper. Lightly coat the chicken with flour.
- In a large, deep skillet heat olive oil over med-high heat. Add chicken, skin side down. This step is just to get a nice brown color on the chicken. Turn chicken over and brown the other side. While the chicken is cooking, chop the onions, bell peppers and smash the garlic.
- Once the chicken has browned, remove from skillet and set aside. In the same skillet saute the peppers, onion, garlic and tomato paste. Saute for 5 minutes just until the tomato paste gets incorporated with the veggies. Add the tomatoes and continue cooking for 5 minutes. Return the chicken to the skillet and spoon the veggies over the chicken. Reduce heat to low/med-low, cover and simmer for 1 1/2 to 2 hours.
- Serve with white or Spanish rice.
