southwest chicken thighs and rice

Ingredients For southwest chicken thighs and rice

• 6

  boneless, skinless chicken thighs
• 1 1/2 tsp

  chili powder
• 1/2 tsp

  garlic powder
• 1/2 tsp

  cumin
• 1/2 tsp

  salt
• 3 Tbsp

  olive oil, extra virgin, divided
• 3/4 c

  sweet onion, diced
• 1 1/4 c

  white rice, long grain
• 2 clove

  garlic, minced
• 1/1/2 tsp

  cumin
• 2 Tbsp

  cilantro, chopped
• 2 1/2 c

  water
• 1/2 tsp

  salt
• 1

  avocado, mashed
• 1/3 c

  olive oil, extra virgin
• 1 1/4 c

  cilantro, chopped
• 2 clove

  garlic, minced
• 3 Tbsp

  lime juice
• 1 1/2 Tbsp

  white wine vinegar