SOUTHERN OVEN UNFRIED CHICKEN

Name: SOUTHERN OVEN UNFRIED CHICKEN
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Ingredients: 1 c buttermilk; 1 Tbsp hot sauce; 4 skinless, boneless chicken breasts; 1-1/2 c panko bread crumbs; 3 Tbsp parmesan cheese; 1-1/2 tsp onion powder; 1-1/2 tsp garlic powder; 2 tsp black pepper; 1 tsp cayenne pepper; 1 tsp paprika; organic olive oil spray

No Photo

Have you made this?

Share your own photo!

By Judy W
@zoobie

This is a recipe from Art Smith, the executive chef of LYFE Restaurants.
The chicken needs to be in the marinade for at least 1 hour, and chilled an additional 30 minutes after coating.

Rating:

★★★★★ 1 vote5

Comments:

5 Comments

Serves:

4-6

Prep:

20 Min

Cook:

40 Min

Ingredients

1 c

buttermilk
1 Tbsp

hot sauce
4

skinless, boneless chicken breasts
1-1/2 c

panko bread crumbs
3 Tbsp

parmesan cheese
1-1/2 tsp

onion powder
1-1/2 tsp

garlic powder
2 tsp

black pepper
1 tsp

cayenne pepper
1 tsp

paprika
·

organic olive oil spray
Add Ingredients to Grocery List

How to Make SOUTHERN OVEN UNFRIED CHICKEN

Step-by-Step

Preheat oven to 400^. In a bowl, combine buttrmilk and hot sauce. Add the chicken and marinate in the frig for at least 1 hour.
Combine remaining ingredients in a self-sealing gallon sized plastic bag.

Remove chicken from the marinade and place in bag. Shake well, until chicken is evenly coated. Lay chicken on lightly oiled baking sheet and chill uncovered for 30 minutes.
Lightly coat with spray oil. Bake 15 to 20 minutes, turn over and bake 15 to 20 minutes more or until done.

Printable Recipe Card

About SOUTHERN OVEN UNFRIED CHICKEN

Course/Dish: Chicken

Southern Oven-Baked BBQ Chicken

Healthy Oven Fried Chicken Strips

Oven Crisp Chicken Wings

Show 5 Comments & Reviews

My Recipe Box

Post A Recipe

Pinch It! from the web

18 Dessert Recipes To Make Easter a Little Sweeter

In some households, the holiday meal is the highlight of the day. But in others, the dessert table is the real star. If that’s the case in your house, you’re in luck. We’re sharing an assortment of recipes so there is something for everyone. Carrot cake a must-have? You’ll find an addictive one, plus a […]

25 Dishes To Make in April

Technically spring has arrived. But, depending on what part of the country you’re in, the weather may not be cooperating. So, we’re sharing comfort food recipes because we know those are good year-round. But, you’ll also see fresh finds since farmer’s markets are starting to burst with goodies. If you’re sick of trying to figure […]

Your Go-To Easter Menu

From Easter brunch to Easter dinner, we have your menu for your holiday meal. Whether you’re in charge of the main dish, appetizer, side dish, or dessert, we have the family-tested and approved recipes you need.