slow-cooker mushroom and chicken quinoa

Ingredients For slow-cooker mushroom and chicken quinoa

• 2 c

  dry quinoa, rinsed
• 3 c

  water
• 1/2 c

  red wine
• 1 md

  red onion, finely chopped
• 6 clove

  garlic, minced
• 1 pkg

  pot roast seasoning mix
• 2 tsp

  thyme
• 1 tsp

  sea salt
• 1 tsp

  black pepper
• 1 1/2 tsp

  cayenne pepper
• 8 oz

  sliced button mushrooms
• 1 lb

  boneless, skinless chicken breast cutlets
• 2 c

  shredded monterey jack cheese
• 1 cup c

  ricotta cheese
• 1/2 c

  sour cream
• 1/2 c

  parmesan cheese (optional)