Slow Cooker Gypsy Stew

Name: Slow Cooker Gypsy Stew
Prep time: 20 min
Cook time: 5 h
Total time: 5 h 20 min
Yield: 6
Ingredients: 2 can(s) 15 oz. each, garbanzo or navy beans, rinsed and drained (we leave these out by preference); 1 pkg 10 oz. frozen spinach; 1 lb chicken, boneless/skinless or pork tenderloin; 2 can(s) 14-1/2 oz. each, chicken broth- 1/3 less sodium; 1 c water; 1 can(s) diced tomatoes, no salt added; 1 large sweet potato, peeled and cubed; 1 large onion, chopped; 1 red bell pepper, seeded and chopped; 1 yellow bell pepper, seeded and chopped; 2 tsp paprika; 2 tsp ground cumin; 1/4 tsp salt (optional); 8 dash(es) fresh ground pepper; 8 dash(es) cayenne/hot sauce (optional)

By susan faulkner
@lilybugs

Delicious blend of warm but subtle flavors perfect for chilly days!

Rating:

★★★★★ 2 votes5

Comments:

3 Comments

Serves:

Prep:

20 Min

Cook:

5 Hr

Ingredients

2 can(s)

15 oz. each, garbanzo or navy beans, rinsed and drained (we leave these out by preference)
1 pkg

10 oz. frozen spinach
1 lb

chicken, boneless/skinless or pork tenderloin
2 can(s)

14-1/2 oz. each, chicken broth- 1/3 less sodium
1 c

water
1 can(s)

diced tomatoes, no salt added
1 large

sweet potato, peeled and cubed
1 large

onion, chopped
1

red bell pepper, seeded and chopped
1

yellow bell pepper, seeded and chopped
2 tsp

paprika
2 tsp

ground cumin
1/4 tsp

salt (optional)
8 dash(es)

fresh ground pepper
8 dash(es)

cayenne/hot sauce (optional)
Add Ingredients to Grocery List