slow baked chicken wings

How To Make slow baked chicken wings

• 
  1

  In a blender, combine soy sauce, sugar, molasses or honey, cayenne pepper, garlic and ginger.
• 
  2

  In a disposable aluminum 10x12 inch pan (or a regular pan lined with foil), pour blended mixture over the still-frozen chicken wings.
• 
  3

  Place on center oven rack and bake at 250°F for 3 1/2 to 4 hours, turning and basting every 20-30 minutes. When wings are done they will be tender. Remove from sauce and serve immediately or keep warm in a Crock-Pot. 9 points per serving
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