Simply yummy oven fried chicken

Simply Yummy Oven Fried Chicken

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sherry monfils

By
@smonfils

This oven-fried chicken has incredible taste.

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
1 Hr

Ingredients

  • 1 c
    plain 0% fat greek yogurt
  • 1 Tbsp
    dijon mustard
  • 2 tsp
    minced garlic
  • 4 large
    chicken leg quarters, skinless
  • 1/2 c
    whole wheat flour
  • 1-1/2 tsp
    paprika
  • 1 tsp
    dried thyme
  • 1 tsp
    baking powder
  • 1/8 tsp
    each, salt & pepper

How to Make Simply yummy oven fried chicken

Step-by-Step

  1. Line a lg baking sheet w/ foil,Place a wire rack on foil, spray rack w/ cooking spray.
  2. Place flour, paprika, thyme, baking powder, salt & pepper in lg plastic, resealable bag. In lg shallow bowl, whisk together the yogurt, mustard and 2 tsp minced garlic. Add chicken legs to yogurt mix and turn to coat. Cover, refrigerate 30 mins.
  3. Heat oven to 425. Remove chicken from marinade. Place 2 pieces of chicken in plastic bag w/ flour mix and shake to coat. Place chicken on rack. Repeat w/ remaining chicken. Spray chicken w/ cooking spray. Bake about 50-60 mins or until no longer pink inside and chicken is golden brown.

Printable Recipe Card

About Simply yummy oven fried chicken

Course/Dish: Chicken




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