sesame coated chicken fingers

Name: sesame coated chicken fingers
Prep time: 15 min
Cook time: 20 min
Yield: 4
Ingredients: 2 - chicken breasts, boneless and skinless; 2/3 cup(s) bread crumbs, seasoned; 1 cup(s) sesame seeds; 2-3 tablespoon(s) flour; 1 large egg; 2 tablespoon(s) milk; 2 tablespoon(s) canola oil; - salt and pepper to taste; 2 tablespoon(s) lite mayonnaise; 1 tablespoon(s) ketchup; 1 teaspoon(s) yellow mustard; 2 teaspoon(s) lite soy sauce

(1 RATING)

46 Pinches

sherry monfils

worcester, MA

Updated on Jan 22, 2012

Great appetizer for game day

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prep time 15 Min

cook time 20 Min

method ---

yield 4-6 serving(s)

Ingredients

2 - chicken breasts, boneless and skinless
2/3 cup bread crumbs, seasoned
1 cup sesame seeds
2-3 tablespoons flour
1 large egg
2 tablespoons milk
2 tablespoons canola oil
- salt and pepper to taste
2 tablespoons lite mayonnaise
1 tablespoon ketchup
1 teaspoon yellow mustard
2 teaspoons lite soy sauce

How To Make sesame coated chicken fingers

Step 1

Heat oven to 375. Spray a lg baking sheet w/ cooking spray. Slice chicken into thin strips.

Step 2

In a shallow bowl, mix milk and egg. In another shallow bowl, mix bread crumbs, sesame seeds, salt and pepper. Place flour in a separate bowl.
Step 3

Coat chicken w/ flour. Dip chicken into egg mix, then coat w/ crumbs. Arrange chicken on baking sheet. Drizzle chicken w/ oil. Bake 20-25 mins, or until crispy. meanwhile, in bowl, mix together the mayonnaise, ketchup, mustard and soy sauce. Serve dipping sauce w/ chicken.
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