quick & easy chicken chop suey

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By Francine Lizotte
from Surrey South, BC

This popular American Chinese dish can be enjoyed in under 30 minutes! It is one of those delicious recipes that you'll want to keep in your menu rotation...

serves 2 servings
prep time 10 Min
cook time 15 Min
method Stove Top

Ingredients For quick & easy chicken chop suey

  • 2 Tbsp
    grapeseed oil
  • 1/2 c
    carrots, sliced
  • 1/2 c
    celery, sliced
  • 1/2 c
    red peppers, sliced
  • 1 Tbsp
    sesame oil
  • 2 lg
    chicken breasts, cut into bite-size cubes
  • 1 Tbsp
    fresh ginger, finely minced
  • 2 lg
    cloves garlic, pressed
  • freshly ground black pepper, to taste (i always use mixed peppercorns)
  • 4 Tbsp
    liquid aminos (substitute low-sodium soy sauce)
  • 1/2 Tbsp
    rice wine vinegar
  • 3 c
    fresh bean sprouts, rinsed and drained
  • 2-3 lg
    green onions, sliced diagonally
  • 1/2 tsp
    powdered sugar
  • 1 tsp
    heaping cornstarch
  • 1/4 c
    cold low-sodium chicken broth
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How To Make quick & easy chicken chop suey

  • 1
    In a wok or deep skillet over medium-high heat, add oil and when hot add carrots and sauté for 2 minutes. Add celery and sauté for 2 minutes. Add red pepper and sauté for 2 minutes. Add chicken and cook until no longer pink, about 2 minutes. Just before chicken is done, add ginger and garlic; sauté for 30 seconds. Crack some black pepper and add liquid aminos with rice vinegar; stir. Add bean sprouts and green onions; mix and cover for 3-4 minutes.
  • 2
    Add sugar and a mixture of *cornstarch with chicken broth. Stir until sauce thicken, about 30 seconds. Serve immediately
  • 3
    To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=D5xbBN7b-2I
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