Pretzel Coated Chicken Tenders

Kathryn Brown


Serve with a honey mustard sauce.


☆☆☆☆☆ 0 votes

20 Min



  • 11/2 c
  • 3 Tbsp
    dijon mustard
  • 1 Tbsp
    canola oil

  • 1 Tbsp
  • 1 c
    finely crushed unsalted pretzels
  • 3/4 tsp
    garlic powser
  • 1/2 tsp
  • 11/2 lb
    chicken breast tenders(about 8)
  • ·
    cooking spray

How to Make Pretzel Coated Chicken Tenders


  1. Combine marinade ingredients in Ziploc bag. Add chicken. Toss well to combine. Let marinade, in refrigerator, at least three hours, best if overnight.
  2. Combine pretzels, cornmeal, garlic powder and sugar in shallow dish and whisk until combined.
  3. Dredge chicken in pretzel mixture, pressing gently to coat thoroughly. Let sit 30 minutes.
  4. Preheat oven to 375 degrees.
  5. Spray baking sheet with cooking spray. Place chicken on baking sheet, spray chicken with cooking spray.
    Bake 10 minutes, remove from oven and turn chicken over and bake additional 10 minutes.
  6. Enjoy!

Printable Recipe Card

About Pretzel Coated Chicken Tenders

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tag: For Kids

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