poultry essentials: honey/dijon meatballs
Made these chicken meatballs the other day, and gave them a bit of an Asian slant. I have served them with rice and noodles, and both are tasty. FYI: The sauce is simple but really adds deep flavor to this recipe. So, you ready… Let’s get into the kitchen.
prep time
25 Min
cook time
35 Min
method
Pan Fry
yield
16 piece(s)
Ingredients
- PLAN/PURCHASE
- THE MEATBALLS
- 1 pound ground chicken
- 1/4 cup yellow onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup bread crumbs, Panko variety
- 1 large egg, whisked
- 1 tablespoon Dijon mustard, smooth variety
- 1/4 teaspoon Kosher salt, fine grind
- 1/4 teaspoon white pepper, freshly ground
- 2 tablespoons olive oil, extra virgin variety, for cooking
- THE SAUCE
- 3 tablespoons fresh clover honey
- 3 tablespoons Dijon mustard
- 1 1/2 tablespoons Tamari sauce or liquid aminos
How To Make poultry essentials: honey/dijon meatballs
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Step 1PREP/PREPARE
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Step 2Gather your ingredients (mise en place).
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Step 3Purchase pre-ground chicken, or grind your own. I prefer using chicken breasts, but thighs, or a combination of both would be fine.
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Step 4Add all the ingredients, except the olive oil, for the meatballs into a bowl, and gently mix together.
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Step 5Gentle is the key. If you overmix, they will wind up being tough.
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Step 6Shape into meatballs. I like them a bit small, so I get about 14 – 16 per batch.
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Step 7Heat olive oil in a large skillet over medium heat, then add the meatballs.
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Step 8Cook, turning occasionally, until browned and cooked through, about 12 - 14 minutes.
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Step 9In a small bowl, whisk together honey, soy sauce, and Dijon mustard.
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Step 10Pour over meatballs and toss to coat, cooking for 4 – 5 minutes until the glaze thickens.
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Step 11PLATE/PRESENT
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Step 12Serve with rice, noodles or over garlic potatoes. Enjoy.
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Step 13Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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