poultry essentials creamy garlic chicken w/veggies
This is a fairly easy recipe to assemble, and you can have it on the table in about 30 minutes. The flavors of the sauce mixed in with the garlic, give this recipe a rich depth of flavor that makes people think it has been simmering for hours. So, you ready… Let’s get into the kitchen.
prep time
10 Min
cook time
20 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- PLAN/PURCHASE
- 2 tablespoons olive oil, extra virgin, divided
- 1 tablespoon sweet butter, unsalted
- 1 pound chicken breasts, boneless, skinless
- 1/2 medium yellow onion, diced
- 2 - 3 cloves garlic, minced
- 4 ounces white or brown button mushrooms, stemmed and sliced
- 1 cup cream
- 1 cup chicken stock, not broth
- 1 tablespoon flour, all-purpose variety
- 1/2 cup peas, frozen will be fine
- 1/2 cup carrots, small dice
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon white pepper, freshly ground
- 1 pinch cayenne pepper
- - salt, kosher variety, to taste
- - black pepper, freshly ground, to taste
- ADDITIONAL ITEMS
- - rice, for serving
- OPTIONAL ITEMS
- - freshly-baked crusty bread
- - a simple side salad
How To Make poultry essentials creamy garlic chicken w/veggies
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Step 1PREP/PREPARE
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Step 2Gather your Ingredients (mise en place).
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Step 3Cut up the chicken into bite size pieces.
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Step 4Add 1 tablespoon of oil to a skillet over medium heat, and then add the chicken.
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Step 5Cook until the chicken is cooked though, and no longer pink, about 6 – 8 minutes.
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Step 6Chef’s Note: While the chicken is cooking, sprinkle with a bit of salt and pepper.
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Step 7Remove the chicken from the pan, and reserve.
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Step 8Add the remaining tablespoon of butter and oil to the pan.
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Step 9When the foaming subsides, add the chopped onion.
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Step 10Cook until the onions begin to soften, about 4 – 5 minutes.
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Step 11Add the garlic, and cook until fragrant, about 60 seconds.
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Step 12Add the mushrooms, and cook until they begin to soften, about 6 – 8 minutes.
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Step 13Chef’s Tip: If you wish, you can add the mushroom in with the onion, and cook them at the same time. That shaves about 8 minutes off the recipe time.
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Step 14In a small bowl, whisk the cream and chicken stock together with the flour, and add to the pan.
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Step 15Chef’s Note: If you want to make this dish with a few less calories, you could try substituting the cream, with half & half, or even regular milk. You could even try a can of coconut milk.
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Step 16Allow to simmer until the sauce begins to thicken, about 3 – 4 minutes.
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Step 17Add the chicken to the pan; along with the peas, carrots, and the final spices.
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Step 18Allow to simmer until the chicken is warmed through, and the carrots begin to soften, about 7 – 8 minutes.
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Step 19Chef’s Note: Do a final tasting for proper seasoning.
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Step 20PLATE/PRESENT
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Step 21Serve over rice with some crusty bread, and possibly a side salad. Enjoy.
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Step 22Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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