Pineapple-Chicken
Ingredients
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2chicken breasts
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2 Tbspflour
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1 tspsalt
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1/4 tsppepper
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1 can(s)pineapple chunks
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3 Tbspsalad oil
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2 Tbspsoy sauce
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1 Tbspcornstarch
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1 tspvinegar
How to Make Pineapple-Chicken
- Cut chicken in 1" pieces and toss with a mixture of flour,salt and pepper. Drain pineapple reserving 2 cups of juice.
- Heat oil in skillet. Saute chicken 5 minutes until brown. Add drained pineapple cover and cook over a low heat 55 minutes.
- Mix soy sauce, cornstarch,vinegar and reserved pineapple juice. Stir in pan until thickened. Serve on hot rice or chinese noodles.