pineapple-chicken

Name: Pineapple-Chicken
Yield: 2
Cuisine: Chinese
Ingredients: 2 - chicken breasts; 2 tablespoon(s) flour; 1 teaspoon(s) salt; 1/4 teaspoon(s) pepper; 1 can(s) pineapple chunks; 3 tablespoon(s) salad oil; 2 tablespoon(s) soy sauce; 1 tablespoon(s) cornstarch; 1 teaspoon(s) vinegar

(1 RATING)

44 Pinches

Jackie Brink

norfolk, NE

Updated on Jan 8, 2012

Sweet and savory

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prep time

cook time

method Pan Fry

yield 2 serving(s)

Ingredients

2 - chicken breasts
2 tablespoons flour
1 teaspoon salt
1/4 teaspoon pepper
1 can pineapple chunks
3 tablespoons salad oil
2 tablespoons soy sauce
1 tablespoon cornstarch
1 teaspoon vinegar

How To Make pineapple-chicken

Step 1

Cut chicken in 1" pieces and toss with a mixture of flour,salt and pepper. Drain pineapple reserving 2 cups of juice.

Step 2

Heat oil in skillet. Saute chicken 5 minutes until brown. Add drained pineapple cover and cook over a low heat 55 minutes.
Step 3

Mix soy sauce, cornstarch,vinegar and reserved pineapple juice. Stir in pan until thickened. Serve on hot rice or chinese noodles.
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