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4chicken breasts, boneless and skinless
1 can(s)crushed pineapple in it own juice
1 jar(s)apricot sugarfree preserves
3 dash(es)soy sauce, low sodium
4 cbrown rice, cooked
How to Make Pineapple and Apricot Chicken
- Cook chicken at 350 Degreee.
In a line a pan with non stick tin foil.
Then put your bonelest chickenbrest into the pan after your trim the fat off the chicken
- Then coat your ckicken breast with the apricot preserves.
Then put the crushed pineapple on top and add the soy sauce
- Cook brown rice with direction on the box.
- Once everything is cooked.
Put rice on the bottem of plate and put chicken and sauce on top.