- chicken breasts, boneless and skinless
- 1 can(s)
- crushed pineapple in it own juice
- 1 jar(s)
- apricot sugarfree preserves
- 3 dash(es)
- soy sauce, low sodium
- 4 c
- brown rice, cooked
How to Make Pineapple and Apricot Chicken
- 1Cook chicken at 350 Degreee.
In a line a pan with non stick tin foil.
Then put your bonelest chickenbrest into the pan after your trim the fat off the chicken
- 2Then coat your ckicken breast with the apricot preserves.
Then put the crushed pineapple on top and add the soy sauce
- 3Cook brown rice with direction on the box.
- 4Once everything is cooked.
Put rice on the bottem of plate and put chicken and sauce on top.