No Image
prep time
cook time
method
---
yield
Ingredients
- 1/2 pound chicken breasts, boneless and skinless
- 6 ounces penne pasta
- 2 cups spinach, fresh
- 4 tablespoons parmesan cheese, grated
- 3 tablespoons basil, fresh chopped
- 2 tablespoons pine nuts
- 3 - garlic cloves, minced
- 1/4 teaspoon red pepper flakes
- 1 cup yogurt, low-fat, plain
- 1/2 teaspoon salt
- - vegetable cooking spray
How To Make pesto 'n' pasta chicken
-
Step 1Slice the chicken into bite-sized pieces and set aside.
-
Step 2Cook the pasta according to the package directions, omitting any salt or fat.
-
Step 3Drain well, set aside and keep warm.
-
Step 4Combine the spinach and the next seven ingredients in the container of an electric blender or food processor.
-
Step 5Cover and process until smooth.
-
Step 6Pour into a small bowl and set aside.
-
Step 7Coat a large skillet with cooking spray; place over medium-high heat until hot.
-
Step 8Add the chicken and saute until browned; stir in the reserved spinach mixture.
-
Step 9Cover and simmer 5 minutes or until it is thoroughly heated and the chicken is tender (do not boil).
-
Step 10Add the reserved past to the skillet.
-
Step 11Toss gently.
-
Step 12Serve immediately.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes