pecan crusted chicken

★★★★★ 3
★★★★★ 3

Ingredients For pecan crusted chicken

  • 4
    chicken breast halves, skinless and boneless
  • 2
    egg whites
  • 2 tsp
    cornstarch
  • 2 Tbsp
    lemon juice, fresh
  • 1 c
    panko bread crumbs
  • 1 Tbsp
    parsley
  • 2 tsp
    kosher salt
  • 1/4 tsp
    pepper
  • zest of 1 lemon
  • 1 c
    pecans, crushed

How To Make pecan crusted chicken

  • 1
    Preheat oven to 450.
  • 2
    Blend egg whites, cornstarch and lemon (dipping mixture).
  • 3
    Combine remaining ingredients (crusting mixture).
  • 4
    Dip chicken breast in dipping mixture and then in crusting mixture.
  • 5
    Saute chicken in oil in a skillet over medium-high heat until golden brown and crisp.
  • 6
    Turn and brown on other side place on sheet pan and roast in oven until done about 8 minutes.
  • 7
    Test with meat thermometer until 165 degrees.

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