★★★★★ 3 votes5
Ingredients
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4chicken breast halves, skinless and boneless
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2egg whites
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2 tspcornstarch
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2 Tbsplemon juice, fresh
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1 cpanko bread crumbs
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1 Tbspparsley
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2 tspkosher salt
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1/4 tsppepper
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·zest of 1 lemon
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1 cpecans, crushed
How to Make Pecan Crusted Chicken
- Preheat oven to 450.
- Blend egg whites, cornstarch and lemon (dipping mixture).
- Combine remaining ingredients (crusting mixture).
- Dip chicken breast in dipping mixture and then in crusting mixture.
- Saute chicken in oil in a skillet over medium-high heat until golden brown and crisp.
- Turn and brown on other side place on sheet pan and roast in oven until done about 8 minutes.
- Test with meat thermometer until 165 degrees.