Panko Baked Chicken Thighs ( Convection Toaster Oven)

1
Jo Zimny

By
@EmilyJo

This simple recipe is my invention. I am a lover of chicken and I especially enjoy baked chicken. I love the dark meat and it is so tasty when it's coated because that seals in the juices keeping the meat tender and delicious.

Rating:

★★★★★ 5 votes

Comments:
Serves:
4
Prep:
20 Min
Cook:
30 Min

Ingredients

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2 1/2 lb
chicken thighs (skinless and boneless and fat removed)
1 pkg
panko bread crumbs
1/4 c
egg whites
fresh cracked black pepper
sea salt

How to Make Panko Baked Chicken Thighs ( Convection Toaster Oven)

Step-by-Step

  • 1Heat your toaster oven to 375'F. Put the oven on the convection setting.
  • 2Line your toaster oven baking tray with heavy aluminum foil. Spray the aluminum foil with baking oil
  • 3Clean the chicken thighs by removing all the excess fat. Wash and pat dry.
  • 4Put the egg white in a shallow bowl. Put the panko bread crumbs in a shallow bowl.
  • 5Dip the thighs in the egg white. Roll in the Panko. Make sure you cover all the meat.
  • 6Place in the prepared baking tray and sprinkle with fresh cracked black pepper and sea salt. Spray the tops of the chicken with more cooking spray. Bake for 30 minutes.
  • 7Remove from oven and let the meat sit for 10 minutes then serve.
  • 8Enjoy!

Printable Recipe Card

About Panko Baked Chicken Thighs ( Convection Toaster Oven)

Course/Dish: Chicken
Other Tag: Quick & Easy




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