p-kan chicken

Lookout Mountain, GA
Updated on Dec 3, 2010

I had this at a restaurant years ago while on vacation. I absolutely loved it. Well, it just so happened that they had the recipe on their website. Enjoy!! :o)

Blue Ribbon Recipe

The marinade makes this chicken especially moist and the cereal adds a delightful crunch!

prep time
cook time 30 Min
method Bake
yield

Ingredients

  • 4 - boneless skinless chicken breasts
  • 1 cup plain yogurt
  • 1 cup italian dressing
  • 1/2 cup flour
  • 3 - eggs
  • 1/2 cup milk
  • 1 cup captain crunch cereal, crushed
  • 1 cup dry bread crumbs
  • 1/2 cup finely crushed pecans

How To Make p-kan chicken

  • Step 1
    Blend yogurt & dressing together. Immerse chicken breasts in mix & chill, covered, overnight.
  • Step 2
    Blanch breasts in a 350 degree, preheated, oven for 10 minutes. Cool to room temp. Combine pecans, Captain Crunch, & bread crumbs.
  • Step 3
    Season flour with salt, pepper, & nutmeg. Dredge both sides of chicken breasts in flour mixture. Whisk together eggs & milk. Soak floured breasts in this for 4-5 minutes.
  • Step 4
    Remove chicken. Press both sides in bread crumb mixture until throughly coated.
  • Step 5
    At this point, chicken may be cooked one of two ways: 1 - Return chicken to oven & bake 30-40 minutes until cooked through and lightly browned. 2 - Cook chicken in skillet in hot extra virgin olive oil 4-5 minutes on each side or until browned.

Discover More

Category: Chicken
Keyword: #pecans
Keyword: #chicken
Ingredient: Chicken
Method: Bake
Culture: American

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