oven fried chicken thighs

Name: Oven Fried Chicken Thighs
Prep time: 10 min
Cook time: 50 min
Yield: 8
Cuisine: American
Ingredients: - 10 chicken thighs – with bone in; - 2 cups of all-purpose flour; - 1 cup of corn meal; - 1 cup of milk; - 1 tsp. salt; - 1 tsp. black pepper; - 1 tsp. garlic powder; - 1 tsp. paprika; - olive oil

(2 RATINGS)

231 Pinches 3 Photos

Catherine Cappiello Pappas

Amityville, NY

Updated on Oct 23, 2013

This is a healthier alternative to fried chicken. Flavorful, crispy and crunchy- this is a perfect family dinner!

Rate

prep time 10 Min

cook time 50 Min

method Bake

yield 8 serving(s)

Ingredients

- 10 chicken thighs – with bone in
- 2 cups of all-purpose flour
- 1 cup of corn meal
- 1 cup of milk
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. paprika
- olive oil

How To Make oven fried chicken thighs

Step 1

Preheat Oven 350 degrees: Add one cup of the flour to the cornmeal; add the seasonings and toss. Leave one shallow bowl with the other cup of flour. Set up three shallow bowls; one with the seasoned cornmeal and flour mixture, one with the milk and one with the plain flour. Dip the thighs first in the plain flour, then the milk and finally in the cornmeal flour mixture. Place the chicken thighs in a baking pan and drizzle olive oil over the thighs. Bake 45-50 minutes or until golden and the juices run clear.
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