oven fried chicken

★★★★★ 1
sewgrandmother avatar
By Barbara Howard
from Columbia, SC

Oven fried chicken in about one hour, and better for you than KFC.

★★★★★ 1
serves 8
prep time 10 Min
cook time 45 Min

Ingredients For oven fried chicken

  • olive il nonstick cooking spray
  • 2 lg
    eggs, beaten
  • 1 Tbsp
    dijon mustard
  • 1 Tbsp
    honey
  • 1 Tbsp
    hot sauce
  • 2 1/2 c
    panko bread crumbs
  • 2 tsp
    salt
  • 1/2 tsp
    ground black pepper
  • 1/2 tsp
    smoked paprika
  • 1/4 tsp
    cayenne pepper
  • 1/4 tsp
    garlic powder
  • 1
    3 pound chicken cut into 8 pieces, skin removed

How To Make oven fried chicken

  • 1
    Preheat the over to 400 degrees. Fit a sheet tray with a wire rack and spray with nonstick cooking spray. In a pie plate or shallow bowl, whisk the eggs, mustard, honey, hot sauce, and salt and pepper to taste, together until thoroughly combined. Add the panko, salt and pepper, to taste, the paprika, cayenne, and garlic powder to another pit plate and whisk to combine. Dredge the chicken through the wet mixture, then the dry mixture patting the breading on so it adheres. Arrange on a wire rack lined sheet tray, making sure there is ample space between each piece of chicken. Give the chicken a spritz of the olive cooking spray. This will help brown and crisp up the coating.
  • 2
    Put on the upper rack of the oven and bake until chicken is golden and crisp. The temperature should register 160 degrees on a instant-read thermometer in the thickest part of the chicken, about 45 minutes. Transfer to a serving platter and serve.

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