Oven Fried Chicken
By
Barbara Howard
@sewgrandmother
1
Oven fried chicken in about one hour, and better for you than KFC.
Ingredients
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·olive il nonstick cooking spray
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2 largeeggs, beaten
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1 Tbspdijon mustard
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1 Tbsphoney
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1 Tbsphot sauce
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2 1/2 cpanko bread crumbs
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2 tspsalt
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1/2 tspground black pepper
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1/2 tspsmoked paprika
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1/4 tspcayenne pepper
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1/4 tspgarlic powder
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13 pound chicken cut into 8 pieces, skin removed
How to Make Oven Fried Chicken
- Preheat the over to 400 degrees. Fit a sheet tray with a wire rack and spray with nonstick cooking spray.
In a pie plate or shallow bowl, whisk the eggs, mustard, honey, hot sauce, and salt and pepper to taste, together until thoroughly combined.
Add the panko, salt and pepper, to taste, the paprika, cayenne, and garlic powder to another pit plate and whisk to combine.
Dredge the chicken through the wet mixture, then the dry mixture patting the breading on so it adheres. Arrange on a wire rack lined sheet tray, making sure there is ample space between each piece of chicken. Give the chicken a spritz of the olive cooking spray. This will help brown and crisp up the coating. - Put on the upper rack of the oven and bake until chicken is golden and crisp. The temperature should register 160 degrees on a instant-read thermometer in the thickest part of the chicken, about 45 minutes. Transfer to a serving platter and serve.
About Oven Fried Chicken
Course/Dish: Chicken
