Real Recipes From Real Home Cooks ®

oven fire chicken

(1 rating)
Recipe by
Judy Wisniewski
Pennsauken, NJ

In an effort to try to make a healthy fried chicken meal that my husband, who puts hot sauce on everything, would like I came up with this recipe. You can make it as hot as you like, I toned it down some for my daughter we still enjoyed it, although hubby still added hot sauce.

(1 rating)
yield 4 -6

Ingredients For oven fire chicken

  • 2 1/2 lb
    boneless skinless chicken breast flattened 1/4 inch
  • 2 c
  • 1-2 Tbsp
    cajun seasoning
  • 3
  • 1/4 c
    hot sauce - depending on how hot you want it
  • 1/4 c
  • 2 c
    italian breadcrumbs
  • 2 Tbsp
    dried thyme
  • salt and pepper
  • 3 Tbsp
    butter cut in small pats
  • cooking spray

How To Make oven fire chicken

  • 1
    Pre heat oven 400 degrees, Place a cookie cooling rack inside of a cookie sheet, spray with cooking spray, gather 3 flat bowls for dredging the chicken
  • 2
    Season the chicken with the salt and pepper
  • 3
    In a flat bowl mix the flour and Cajun seasoning together
  • 4
    In another flat bowl whisk the eggs, water and hot sauce together
  • 5
    In another flat bowl mix the thyme and breadcrumbs
  • 6
    Dredge the chicken first in the flour mixture next in the egg mixture and lastly in the breadcrumb mixture.
  • 7
    Place the chicken on the prepared cookie sheet with the rack
  • 8
    Bake in the oven for about 45 mins or until it is nice and crispy.

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