No fry Crispy Chicken
How to Make No fry Crispy Chicken
- Pre-heat the oven to 425 degrees. Lower the shelf to the bottom level.
Line a sheet pan with parchment paper and spray with a non stick spray like Pam. This makes clean up easy. Or you can just spray a sheet pan with cooking spray.
- Rinse the chicken thighs and pat dry with a paper towel.
Season the thighs with salt and pepper.
Put the dry fish fry into a bowl and dredge the chicken on both sides to coat lightly. Lay the chicken on the prepared pan and cook in a 425 degree hot oven for 20 minutes, turn the chicken over and cook 10 more minutes.. Your done.
- You can use boneless chicken breast instead but I recommend pounding it out some so that the chicken gets done before it dries out. I usually roast my vegetables the same time I'm cooking the chicken. Doing this you will have your entire meal finished in 30 minutes just like Rachel Ray.