my signature grilled chicken sandwich

brooklyn, NY
Updated on May 16, 2011

my daughters favorite..not to mention she turned everybody else she knows onto it!!

prep time 30 Min
cook time 20 Min
method ---
yield 4 serving(s)

Ingredients

  • 4 - boneless chicken breasts
  • 4 - wheat subs
  • 1/4 - lettuce or bag of shredded
  • 1/2 cup fat.free mayo
  • 2 tablespoons vinegar
  • - pinch of salt && pepper
  • 2 tablespoons liquid smoke

How To Make my signature grilled chicken sandwich

  • Step 1
    * * * if you don't have a grill you can make the chicken on stove top or oven * * * ~ i like to cook it slow so it cooks evenly and in it's own juices. for grill ~ brush on some liquid smoke. * * * ~ as that's cooking..slice up your lettuce..i like it shredded.. . * * * ~ flip your chicken.. .should be about 5 - 7 minutes on each side. * * * ~ in a bowl..mix up your lettuce with the vinegar && salt && pepper to your taste. * * * ~ spread your mayo on both sides of sub..add lettuce on bottom half and your chicken on top of lettuce.
  • Step 2
    the photo is my 'deluxe' version..add turkey bacon..swiss && mild cheddar..tomatoes && spinach instead of lettuce ( scallions && chopped cilantro mixed in the garlic mayo )

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