mustard chicken w cheesy quinoa & fried asparagus

7 Pinches 1 Photo
beulah, MI
Updated on Aug 4, 2016

Winner Winner Chicken Dinner

prep time 10 Min
cook time 25 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • CHICKEN
  • 2 large boneless skinless chicken breast
  • - salt and pepper
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 2 small shallots minced
  • 1/4 cup white wine
  • 1 cup chicken stock
  • 1/4 cup each dijon mustard and sour cream
  • - juice on 1/2 lemon
  • QUINOA
  • 1 cup chicken stock
  • 3/4 cup quinoa
  • 1 cup shredded cheddar cheese
  • ASPARAGUS
  • 1 pound fresh asparagus trimmed
  • - salt and pepper
  • 3 tablespoons canola oil

How To Make mustard chicken w cheesy quinoa & fried asparagus

  • Step 1
    Season the chicken breast with salt and pepper. Add oil to skillet. Cook the chicken for 5 or 6 minutes each side. Remove chicken from pan. Set aside
  • Step 2
    Add the garlic and shallots. cook about 1 minute. Add the wine and let most evaporate scraping up bits on bottom of pan.
  • Step 3
    Add the chicken stock. Bring to a simmer. Whisk in the mustard and sour cream. Add the lemon juice and cook until thick. Add the chicken back to pan and cook until chicken is warm and no longer pink in middle. Slice into pieces
  • Step 4
    For the quinoa Add the quinoa and the chicken stock to a saucepan. Bring to a boil and reduce to a simmer and simmer until the stock has been absorbed. Stir in the cheese and cook until cheese is melted
  • Step 5
    For the asparagus Place the oil in a large skillet. Add the asparagus and fry until browned. Season with salt and pepper
  • Step 6
    Serve the chicken and sauce over the quinoa and top with the asparagus

Discover More

Category: Chicken
Culture: French
Ingredient: Chicken
Method: Stove Top

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