Mediterranean Chicken Wrap

Pamela Little



★★★★★ 1 vote



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  • 2
    chicken breasts
  • 1/2
  • 1/2 Tbsp
    olive oil
  • ·
    kosher salt and fresh ground black pepper
  • 2 c
    mixed salad greens, your choice
  • ·
    cucumber, sliced thin to preference
  • 2-3 oz
    feta cheese crumbles
  • ·
    roasted red pepper strips, the kind from a jar
  • ·
    caesar dressing
  • 4
    large whole wheat tortillas

How to Make Mediterranean Chicken Wrap


  1. Place chicken breast between plastic wrap and pound until it is even thickness about 1/2 inch thick.
  2. Place chicken breasts in large zip lock bag, add olive oil, season well with kosher salt and fresh ground pepper and juice from half a lime - seal tight.
  3. Heat a grill pan or skillet until very hot, add chicken.
  4. Cook chicken 3-5 minutes on each side.
  5. Remove chicken from pan and cut into thin strips.
  6. Dress salad greens with a little dressing.
  7. Warm wraps slightly in a microwave and put on flat surface.
  8. Spread salad among the wraps and add to each: some chicken, feta, cucumber and red pepper strips.
  9. Roll up, cut in half and serve.

Printable Recipe Card

About Mediterranean Chicken Wrap

Course/Dish: Chicken, Sandwiches
Other Tag: Quick & Easy

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