Mediterranean Chicken Wrap

1
Pamela Little

By
@FrontBurner


Rating:

★★★★★ 1 vote

Comments:
Serves:
4

Ingredients

  • 2
    chicken breasts
  • 1/2
    lime
  • 1/2 Tbsp
    olive oil
  • ·
    kosher salt and fresh ground black pepper
  • 2 c
    mixed salad greens, your choice
  • ·
    cucumber, sliced thin to preference
  • 2-3 oz
    feta cheese crumbles
  • ·
    roasted red pepper strips, the kind from a jar
  • ·
    caesar dressing
  • 4
    large whole wheat tortillas

How to Make Mediterranean Chicken Wrap

Step-by-Step

  1. Place chicken breast between plastic wrap and pound until it is even thickness about 1/2 inch thick.
  2. Place chicken breasts in large zip lock bag, add olive oil, season well with kosher salt and fresh ground pepper and juice from half a lime - seal tight.
  3. Heat a grill pan or skillet until very hot, add chicken.
  4. Cook chicken 3-5 minutes on each side.
  5. Remove chicken from pan and cut into thin strips.
  6. Dress salad greens with a little dressing.
  7. Warm wraps slightly in a microwave and put on flat surface.
  8. Spread salad among the wraps and add to each: some chicken, feta, cucumber and red pepper strips.
  9. Roll up, cut in half and serve.

Printable Recipe Card

About Mediterranean Chicken Wrap

Course/Dish: Chicken, Sandwiches
Other Tag: Quick & Easy




Show 1 Comment & Review

Healthy Chicken Recipes

Healthy Chicken Recipes

Kitchen Crew @JustaPinch

When looking to put healthier meals on the table, chicken is an excellent option. Boneless, skinless chicken breasts are packed with protein (3 oz has 27 grams), low in saturated...

11 Tasty Chicken Casserole Recipes

11 Tasty Chicken Casserole Recipes

Kitchen Crew @JustaPinch

Who doesn’t love an easy weeknight meal? We know we do! These easy, yummy and delicious chicken casseroles that will be your new go-to recipe for family dinners.

Chicken Breast Recipes You Need In Your Menu Rotation

Chicken Breast Recipes You Need in Your Menu Rotation

Kitchen Crew

Low in fat and high in protein, chicken breasts are a healthy and easy dinner option. If not cooked properly, though, they can be dry and not something the family...