Real Recipes From Real Home Cooks ®

mediterranean chicken wrap

(1 rating)
(1 rating)
yield 4 serving(s)

Ingredients For mediterranean chicken wrap

  • 2
    chicken breasts
  • caesar dressing
  • roasted red pepper strips, the kind from a jar
  • 2-3 oz
    feta cheese crumbles
  • cucumber, sliced thin to preference
  • 2 c
    mixed salad greens, your choice
  • kosher salt and fresh ground black pepper
  • 1/2 Tbsp
    olive oil
  • 1/2
  • 4
    large whole wheat tortillas

How To Make mediterranean chicken wrap

  • 1
    Place chicken breast between plastic wrap and pound until it is even thickness about 1/2 inch thick.
  • 2
    Place chicken breasts in large zip lock bag, add olive oil, season well with kosher salt and fresh ground pepper and juice from half a lime - seal tight.
  • 3
    Heat a grill pan or skillet until very hot, add chicken.
  • 4
    Cook chicken 3-5 minutes on each side.
  • 5
    Remove chicken from pan and cut into thin strips.
  • 6
    Dress salad greens with a little dressing.
  • 7
    Warm wraps slightly in a microwave and put on flat surface.
  • 8
    Spread salad among the wraps and add to each: some chicken, feta, cucumber and red pepper strips.
  • 9
    Roll up, cut in half and serve.

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