Margo's Healthy Chicken Dinner

1
Bruce Hoffman

By
@hoffmanbf

Great for a Sunday dinner - leftovers make a great chicken salad - if any is left

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
6
Prep:
1 Hr
Cook:
1 Hr
Method:
Bake

Ingredients

  • 1 large
    fresh organic chicken
  • 1 bunch
    sage leaves, fresh
  • 4 sprig(s)
    rosemary sprigs
  • 1 medium
    lemon
  • 8 clove
    garlic
  • 4 Tbsp
    olive oil, extra virgin
  • 3/4 tsp
    dijon mustard
  • 1/2 tsp
    lemon juice
  • 1 Tbsp
    fresh chopped sage
  • 1 Tbsp
    fresh chopped rosemary
  • 4 clove
    garlic crushed
  • 1 tsp
    fresh chopped thyme
  • 5 large
    organic carrots sliced in 2 inch pieces
  • 1 large
    organic butternut squash cubed
  • 1 large
    organic onion
  • 6 small
    red potatoes, small halved

How to Make Margo's Healthy Chicken Dinner

Step-by-Step

  1. clean chicken - pat dry - let sit for 1 hour
    preheat oven 450 degree
  2. salt & pepper - stuff bird with 8 halved garlic cloves, bunches of sage, rosemary, lemon halves
  3. make rub - oil,mustard,lemon juice, chopped sage, rosemary, thyme, minced garlic, sea salt cracked pepper. mix well - rub over bird and unnder skin
  4. put carrots, squash cubes, potato halves, sliced onions, whole cloves in bowl with olive oil. mix, coat well, put on bottom of roaster. put bird on top of mixture breast side up
  5. put bird in preheated oven for 15 minutes. reduce heat to 350 for 40 minutes - roast til internal temp is 180.
    Let sit for 20 minutes - slice and enjoy

Printable Recipe Card

About Margo's Healthy Chicken Dinner

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Southern
Dietary Needs: Low Carb



Show 1 Comment & Review

Full-Flavored Grilled Dinners for Summer

Full-Flavored Grilled Dinners for Summer


In my part of the United States, it’s been hot (very hot!). But when the afternoon sun falls, I look forward to skipping the stove and complicated dinner for the shade where my grill sits. It has been getting a workout at dinnertime – and not for steaks and burgers. The key to all these […]

16 Recipes That Prove Pineapple and Coconut Are a Match Made in Dessert Heaven

16 Recipes That Prove Pineapple and Coconut Are a Match Made in Dessert Heaven


Nothing like that melt-in-your-mouth flavor combo of pineapple and coconut to get your taste buds salivating! Pies, cakes, trifles, and more, you can get these magical flavors in so many delicious ways. No need to ever limit yourself (or your stomach). Scroll down to see some of our favorite dreamy pineapple and coconut dessert recipes.

15 Recipes You Can Make With a Bottle of Italian Dressing

15 Recipes You Can Make With a Bottle of Italian Dressing


We all have that partially used bottle of Italian dressing sitting in the fridge. If you’re staring at it wonder what can I use it for, we’ve got the answer. These 15 recipes all have Italian dressing as an ingredient and they’re not just pasta salad.